Deep Tissue, Medical, Pregnancy & Sports Massage

 Customized Vital Massage

May include with no extra charge:
Deep tissue
Sports massage
Myofascial Release
CranioSacral Therapy
Pregnancy Massage
Cupping
Hot stones
Aromatherapy
Herbal liniments
Japanese style thermie therapy
 Benefits of Therapeutic Massage

Everyone can benefit from a therapeutic massage.  From athletes to those with back pain, muscle aches, trauma, even office workers sitting too long in front of a computer and or those under constant stress.  Experience the healing power of massage. Vital Health uses all natural non-synthetic paraben-free oils to nourish and rehydrate your skin.

INJURY PREVENTION
Aches and pains are defensive ways that our body utilizes to provide us a warning or alarm that something is off balance. The body may compensate to avoid the pain, for example, if you have a pain in the right knee the body will compensate by leaning its weight to the left side, gradually causing a misalignment. Addressing these problems in their early stages with therapeutic massage and bodywork can help prevent unnecessary pain, injuries
and restore a healthy postural balance. Beneficial when used in conjunction with a fitness or training program.    

WHAT IS SCAR TISSUE?
Therapeutic massage helps to break up scar tissue to improve mobility, flexibility and prevent future injuries
.  Scar tissue commonly appears after trauma, overuse or simple sedentary activities like sitting for long periods of time. Collagen accumulates in between muscle fibers to form adhesions. Over time it may become scar tissue and eventually calcify, leading to stiffness, muscle cramps, limited range of motion, compressed nerves and maybe even surgical intervention in some cases.

MASSAGE ALSO HELPS TO:
  • Enhance sleep quality
  • Lower blood pressure
  • Reduce fatigue and improve energy
  • Decrease anxiety
  • Lessen depression
  • Provide emotional balance
  • Improve concentration and clarity
  • Enhance immunity by stimulating lymph flow
  • Provide relaxation for soon to be mothers
  • Reduce post surgery swelling
  • Reduce pain naturally by releasing endorphins
The benefits of massage and stress reduction in improving overall health, circulation, mental function and happiness should not be underestimated!


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